Say goodbye to your bad day

Hey folks,

If you’re having a bad day, bad week, or bad life…Consider this the beginning of your pickup:

“Instructions for a bad day”

I found this video by stalking the amazing Shane Koyczan on the Internet. The spoken-word poem “Instructions for a Bad Day” is by Shane. The original video was compiled by Jon Goodgion, with footage from the documentary “Life in a Day” by Kevin Macdonald.

Please enjoy and share with friends and loved ones,